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Date: 11th January 2025
Time: 10:00 AM – 1:00 PM
Location: The James Joyce Centre, Dublin
What to Bring:
Y oga mats are not necessary. W arm cosy socks, and a jumper.
Please wear comfortable clothing suitable for movement.
A gentle seated and standing yoga sequence designed to align and open the heart chakra (mats not required).
Explore the concept of heart healing as a path to wellbeing, inspired by literary themes from the novel Royal Silphion, Treasure of Hearts by Frances Flannery.
A calming group environment to connect with the colours that resonate with you. Your chosen Aura Soma soul bottle can reveal intuitive insights which are explored later.
Learn about the chakras, their colours, meanings, and the connection to your selected Aura Soma bottle. Discover what your chosen bottle reveals about you.
Your bottle number is now used to uncover insights about your spiritual path through an introduction to your Aura Soma star chart.
Experience a brief guided visualisation followed by time to reflect on the insights and moments of consciousness revealed to you. Write down your thoughts and let inspiration flow during this reflective writing session.
Those who wish to share their thoughts or newfound awareness are invited to do so in a supportive space.
End with a grounding meditation to integrate your experience, leaving you feeling aligned and refreshed.
Who is it for?
● Those who wish to learn tension releasing seated yoga poses that can be done anywhere. Beginners welcome.
● Anyone seeking to deepen their understanding of the heart chakra and help creativity by balancing aura body.
● Those looking for new ways to explore self-expression
● Those on a journey of personal growth and emotional healing who wish to learn about Aura Soma Colour Therapy.
● Those interested in story as a means to wellness, and those interested in discovery The James Joyce Centre.
Spaces are limited to 20 participants, so early booking is essential.
Reserve Y our Spot Now
Book your ticket today to embark on a journey to the centre of your heart chakra in this one-of-a-kind workshop.
This workshop aligns with the launch of Royal Silphion, Treasure a Hearts a novel by Frances Flannery that explores the concept of consciousness in the form of a tangible herb.
Tickets 90.00.Booking Essential, T&Cs apply.
